At Foreshore Therapy, we believe that growth and change are natural parts of life, and that every individual has the capacity for resilience and self-discovery. We provide a safe, supportive, and compassionate virtual space where clients can explore their thoughts, emotions, and experiences.
We see therapy as a journey, much like the shifting foreshore - where progress ebbs and flows. Our goal is to guide clients toward greater self-awareness, emotional balance, and meaningful growth, empowering them to navigate life’s tides with confidence.
Foreshore Therapy provides compassionate, client-centered psychotherapy for adolescents and adults across Florida.
Through secure online sessions, we support clients in navigating challenges related to anxiety, stress, identity, relationships, life transitions, and personal growth.
Our services are tailored to meet the unique needs of each of our clients.
Our practice emphasizes a warm, collaborative approach rooted in evidence-based modalities such as CBT, mindfulness, strengths-based, solution-focused and humanistic therapy.
We strive to create a supportive online environment where clients feel understood, empowered, and equipped with tools to build meaningful change in their lives.

Foreshore Therapy offers a safe, steady space to talk, reflect, and grow - no matter where you are or what season of life you're in.
Open today | 09:00 am – 05:00 pm |
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